Meatballs

1 pound 93% lean ground beef
1 cup uncooked oats (I used the quick cooking kind)
1 egg
1 pkg onion soup mix

Mix and form into 42 one inch balls (about a tablespoon each). Bake at 350 for 15 minutes or until no longer pink in the middle. These are great little meatballs, and they freeze well.

2 meatballs equal 1 POINT

Lemon~Lime Ginger Ale

handful of grapes
1 apple, cored and sliced
½ inch fresh ginger (less if you find the taste too strong)
1/2 lime
1/4 lemon
sparkling mineral water
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Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice.

Farfalle Broccolli with Cheese Sous

Materials:

Elementary:

• 500 whole-wheat gram, sieve

• 1 yeast sdt of instant

• 2 sand sugar sdm

• 1 / 2 salt sdt

• 200 water ml

• 50 cress oil ml

Contents:

• 1 margarine sdm

• 3 leek sdm, chop up

• 5 garlic fang, chop up

• 3 tomato pasta sdm

• 8 tomato saus sdm

• 1 salt sdt, 1 / 2 powder merica sdt, 1 sugar sdm

• 1 powder oregano sdt

• 2 smoked meat sheet, sliced

• 50 clasp mushroom gram

• 2 ox sausage

• 1 tomato of segar,sliced

• 1 green paprika

• 50 cheese gram of cheddar, scar

The way of making:

1. Base: mix [of] wheat with yeast of instant, sand sugar, salt swirl to flatten, including water, uleni, enhancing cress oil and continue proof uleni till, hushed [by] during 30 minute.

2. Content: heating magarin, fry garlic and leek till make fragrance, tomato pasta input, tomato saus, salt, powder merica, sugar , powder oregano, ripe just, lift.

3. Solution : thinned down [by] dough till as thick as 0,5 cm, put in brass of pizza size measure 22 cm, fill semi part of dough with stuffing of saus, spreading with smoked meat, sausage, clasp mushroom, tomato, cheese and paprika of Cheddar. fold like pie, grill in oven with temperature 175 celcius derajt during 30 minute or till (is) ready to served .

to : 6 people

Chicken Enchiladas

Materials:

Elementary:

• 500 whole-wheat gram, sieve

• 1 yeast sdt of instant

• 2 sand sugar sdm

• 1 / 2 salt sdt

• 200 water ml

• 50 cress oil ml

Contents:

• 1 margarine sdm

• 3 leek sdm, chop up

• 5 garlic fang, chop up

• 3 tomato pasta sdm

• 8 tomato saus sdm

• 1 salt sdt, 1 / 2 powder merica sdt, 1 sugar sdm

• 1 powder oregano sdt

• 2 smoked meat sheet, sliced

• 50 clasp mushroom gram

• 2 ox sausage

• 1 tomato of segar,sliced

• 1 green paprika

• 50 cheese gram of cheddar, scar

The way of making:

1. Base: mix [of] wheat with yeast of instant, sand sugar, salt swirl to flatten, including water, uleni, enhancing cress oil and continue proof uleni till, hushed [by] during 30 minute.

2. Content: heating magarin, fry garlic and leek till make fragrance, tomato pasta input, tomato saus, salt, powder merica, sugar , powder oregano, ripe just, lift.

3. Solution : thinned down [by] dough till as thick as 0,5 cm, put in brass of pizza size measure 22 cm, fill semi part of dough with stuffing of saus, spreading with smoked meat, sausage, clasp mushroom, tomato, cheese and paprika of Cheddar. fold like pie, grill in oven with temperature 175 celcius derajt during 30 minute or till (is) ready to served .

to : 6 people